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The National Mental Health Hotline

  • Suicide Prevention Month

    Suicide Prevention Month

    According to Dr. Amy Stark, evidence shows that asking someone about suicide does not increase the risk that someone will act on those suicidal thoughts. Listen in as we learn more staggering statistics about suicide. If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, call the National Suicide Prevention hotline at 1-800-784-2433. It’s available 24/7 across the United States.

  • National Stress-Free Family Holiday Month

    National Stress-Free Family Holiday Month

    What are some tips to help with stress this holiday season? Dr. Stark gives expert advice on what to do if you are feeling overwhelmed, like finding ways to get activity each day and more. If you are struggling this holiday season, reach out to your psychiatrist or primary care physician. Or call the National Alliance on Mental Illness hotline at 1-800-950-NAMI (6264)

  • Women's Mental Health Month

    Women's Mental Health Month

    Our new feature, Mental Health Minute, begins May 2021! Watch for insightful videos from our mental health experts such as psychiatrist Sara Wakefield, MD who leads off with advice and resources specific to women’s mental health! For more information about our speakers.

  • Domestic Violence Awareness Month

    Domestic Violence Awareness Month

    Intimate partner violence is on the rise in the United States, and this month is Domestic Violence Awareness Month. Stephanie Moses, Ph.D. talks about what this looks like in the U.S. and how this effects women. If you or someone you know is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-7233.

  • Minority Mental Health Month

    Minority Mental Health Month

    If you are experiencing a mental health crisis, please call 1.800.273.8255 There are resources and people that WANT to help you or a loved one when struggling with mental health. Self-care, it's the best medicine.

Videos Provided by the Laura W. Bush Institute for Women's Health Texas Tech University Health Science Center.
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